WEBWIRE – Thursday, October 26, 2023
Fall is in full swing and pumpkin spice enthusiasts have been enjoying their favorite seasonal sips since we brought back pumpkin earlier this year. If youre searching for more reasons to indulge in the season, weve got you covered! Tomorrow is National Pumpkin Day, and Dunkins fall menu is full of ways to celebrate.
Pumpkin Spice Signature Latte
Fall doesnt begin until passionate pumpkin fans have had their very first sip of Dunkins Pumpkin Spice Signature Latte. As synonymous with season as the gourd itself, this iconic latte is best enjoyed with sweater weather and vibrant fall foliage. Available both iced or hot, this latte features notes of sweet pumpkin, vanilla and fall spices. Its blended with rich espresso and milk, then crowned with whipped cream, a caramel drizzle and a dusting of cinnamon sugar. To make things even sweeter, Dunkin Rewards members with Boosted Status can earn 3x the points on Signature Lattes through Oct. 31!
Nutty Pumpkin Coffee
Last years crowd-pleaser is this years seasonal staple. The returning Nutty Pumpkin Coffee is a delightful drink that combines Dunkins Original Blend Coffee (hot or iced), with sweet pumpkin, cream and a touch of hazelnut. Its the perfect sweet treat to pair with an afternoon of baking pumpkin pie!
Pumpkin Swirl
Transform any Dunkin drink into a fall classic with our most popular seasonal flavor! Add a Pumpkin Swirl to your favorite hot or iced coffee, espresso drinks or frozen coffee to make the most of the season. Enjoy a warm Chai Latte or Cold Brew with a Pumpkin Swirl as you craft your jack-o-lantern.
Pumpkin Bakery Line-up
No fall menu is complete without coffees favorite sidekicks from the bakery! Stop by your local Dunkin on the way to the pumpkin patch and grab a Pumpkin Cake Donut or Pumpkin MUNCHKINS Donut Hole Treats. Both are glazed to perfection and are the perfect fuel for an afternoon of autumn fun. Or try our Pumpkin Muffin, brimming with notes of pumpkin and sweet spices, topped with streusel and a drizzle of white icing.
Are you dropping by your local Dunkin for one of these pumpkin treats on National Pumpkin Day? Let us know onFacebook,Twitter,Instagram, andTikTok.
To stay up to date on all things Dunkin, sign up for our email news alerts atnews.dunkindonuts.com/alerts.
Oct 13, 2023 | Books, Business
BURLINGTON, Mass. – Oct. 10, 2023 – PRLog — Every October we celebrate National Physical Therapy month to raise awareness about the many benefits of physical therapy. It’s also a great opportunity to appreciate what PTs and PTAs do to transform lives. This year’s theme is the “value of PT.” Its meaning goes beyond the costs of savings of physical therapy to highlight the ways physical therapy improve quality of life.
According to the Department of Health and Human Services Facts & Statistics on physical activity, more than 80% of Americans do not get enough physical activity despite the proven benefits, such as a reduced risk of some cancers and chronic diseases, as well as improved bone health, cognitive function, weight control and quality of life. As a result, half of adults, 117 million people, have one or more chronic diseases.
Whatever barriers prevent you from enjoying the important health benefits of physical activity; physical therapists can create a safe and effective program to get you moving. Physical therapists are movement experts who improve quality of life through hands-on care, patient education and prescribed movement. PTs design physical activity plans for people of all ages and abilities specific to your needs, challenges and goals. We work together, and collaborate with other members of your health care team, to maximize your movement and empower you to be an active participant in your care.
Here are 5 common barriers to physical activity and how to overcome them:
1. It’s too late to start, I’m too old, or I’ve been physically inactive for a long time. It’s never too late to get moving. According to a recent JAMA study, adding physical activity at any age has benefits. In addition to an increased life span, adding the recommended amount of physical activity for your age and ability to your daily routine can help you manage stress, improve memory and brain function, avoid chronic disease and more.
2. It hurts. Movement is crucial to your health, quality of life, and independence. For some people, pain makes movement a challenge. Pain is one of the most common reasons people seek health care. A physical therapist can help you move better and safely manage your pain.
3. I don’t have access to a gym or equipment. You don’t need a gym membership or fancy equipment to enjoy the benefits of physical activity. You can get plenty in and around your home. Dancing, jogging, walking, climbing stairs, and gardening are all examples of physical activity that you can do without any equipment. To improve your balance, flexibility, and strength, try body-weight exercises at least two days a week. Use household objects like cans or milk jugs to strengthen muscles.
4. I have a chronic disease, condition, or disability. Movement is essential for everyone. Whether you use a wheelchair or other assistive device to get around or have mobility challenges due to a chronic condition or a prior injury, there are activities that you can do to challenge your muscles and lungs and improve your health and quality of life. Physical activity can even improve some chronic conditions and prevent others.
5. I’m afraid of hurting myself. The right activity for you depends on your age, ability and goals. A physical therapist can help you identify a safe and effective physical activity plan for your age and ability that addresses your fears and helps you reach your goals.
Choose to move. Choose better health. Choose physical therapy.
The HDPT offices in Wakefield and Burlington accept all health insurance plans, support direct access to care (no MD referrals necessary,) have two notable locations along major highways, have convenient hours that fit any schedule and always offer free injury screenings and tours.
At HD Physical Therapy, we are committed to the health and happiness of our patients. Everyday we work to restore each person’s maximal function with consistency and compassion. Offering distinctive, inventive and proven rehabilitation treatment, our devoted professionals strive to deliver a successful and enjoyable experience to every patient we meet. For more information about HD Physical Therapy, please visit https://www.HDPTonline.com and follow us on all social media platforms.
Sep 23, 2023 | International
SED leads National Day and Professional Exchange Delegation from Hong Kong Education Sector to visit Changsha (with photos)
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The Secretary for Education, Dr Choi Yuk-lin, led the National Day and Professional Exchange Delegation from Hong Kong Education Sector to visit Changsha today (September 23) to learn about the local education development and participate in cultural study tours.
The delegation this year was organised for the first time after the epidemic, comprising over 140 participants, including representatives from professional education groups and various advisory bodies of the Education Bureau (EDB), as well as principals and teachers of primary and secondary schools and kindergartens. Under the theme “Innovation and Technology Spearheads Development, Education Creates the Future”, the visit aims to deepen the sector’s understanding of the innovation and technology, education, history and culture of the country, and to promote exchanges between the education workers in Hong Kong and on the Mainland, thereby broadening their professional perspectives.
Dr Choi expressed her gratitude to the Ministry of Education, the Liaison Office of the Central People’s Government in the Hong Kong Special Administrative Region, the Department of Education of Hunan Province and various units for their support and assistance, which facilitated the smooth organisation of this meaningful National Day celebration and exchange event.
Dr Choi and the delegation today toured the Yuelu Academy, one of the ancient academies on the Mainland. They also visited the National Supercomputing Center in Changsha, the third of its kind in the country and the first in Central and Western China officially approved by the Ministry of Science and Technology, to learn about the development of high-performance computing, big data and artificial intelligence, as well as their application in teaching. In the evening, they met Member of the Standing Committee and Head of Publicity Department of CPC Hunan Provincial Committee, Mr Yang Haodong; and officials of the Department of Education of Hunan Province to exchange views on multiple issues.
Yesterday (September 22), Dr Choi and the delegation arrived in Changsha. Dr Choi visited Hunan Normal University and met its leaders to discuss teachers’ exchange activities and training on the Mainland. Members of the delegation conducted group visits to different schools in Changsha. They observed classes, interacted with Mainland teachers and gained a deeper understanding of the characteristics of Changsha’s education.
Dr Choi said that the EDB had arranged more than 40 000 senior secondary students and 5 000 teachers to study in Guangdong through the Mainland study tours of the senior secondary subject of Citizenship and Social Development last school year. Their feedback was very positive. The study tours this school year have included multiple routes beyond Guangdong Province, among which the one in Hunan Province is designed for students to learn about the economy, people’s livelihood and ecological conservation on the Mainland. She encouraged Hong Kong schools to proactively arrange students to participate in the study tours to enable them to learn more about the history, culture and rapid development of Hunan Province.
In addition, Dr Choi visited Wuhan on September 20 and 21, and met officials of the Hong Kong and Macao Affairs Office of the Hubei Provincial People’s Government and the Department of Education of Hubei Province to explore ways to further promote education exchanges and co-operation between Hubei and Hong Kong. She also visited Central China Normal University to attend an expert seminar, and met Hong Kong students studying in Hubei.
Dr Choi will call on the Hong Kong and Macao Affairs Office of the Hunan Provincial People’s Government tomorrow morning (September 24) to discuss collaboration on promotion of education development in Hunan and Hong Kong. Dr Choi will depart for Beijing in the afternoon and continue the visit with the delegation.