इस तरह करें बचाव पेट के अल्सर से

अमेरिकन कॉलेज ऑफ गेस्ट्रोएन्ट्रोलॉजी के मुताबिक ऐसी कोई विशेष डाइट नहीं है जिसे पेट के अल्सर के रोगियों को अपनाना चाहिए। किसी खास तरह के खाने से न तो पेट का अल्सर होता है और न अधिक बिगड़ता है। पेट का अल्सर हैलियोबैक्टर पायलोरी नामक बैक्टेरिया के संक्रमण से होता है। इससे बचाव करने के लिए कई सावधानियां हैं जरूरी।
क्यों हो जाता है पेट में फोड़ा
पेट में फोड़ा हैलियोबैक्टर पायलोरी नामक बैक्टेरिया के संक्रमण से होता है। इसके अलावा केमिस्ट से पूछकर या अपने मन से लगतार लंबे समय तक दर्द निवारक गोलियां खाने से भी पेट में छाले या फोड़े हो जाते हैं।
क्या खाएं जब हो पेट में अल्सर
पेट में अल्सर होने की स्थिति में मरीज को एंटीबायोटिक्स लंबे समय तक चलती हैं साथ ही एसिड ब्लॉकर्स भी दिए जाते हैं। इसके अलावा नियमित भोजन के रूप में मरीज को सादा भोजन करना जरूरी है। इस तरह के खाद्य पदार्थों से अल्सर पैदा करने वाले बैक्टेरिया से लडऩे में मदद मिलती है।
1. बंद गोभी 2.फूल गोभी 3.मूली 4. सेबफल 5.ब्लूबेरीज 6.रास्पबेरीज 7.ब्लेकबेरीज 8.स्ट्राबेरीज 9.चौरीज 10.शिमला मिर्ची 11.गाजर 12.ब्रोकोली 13. हरी पत्तेदार सब्जियां 14. दही एवं छांछ 15. शहद 16. लहसुन 17. ग्रीन टी 1 8. हल्दी का दूध
क्यों है मददगार ये खाद्य पदार्थ
हेैलियोबैक्टर पायलोरी नामक बैक्टेरिया के इंफेक्शन के कारण हुए पेट के फोड़े को ठीक करने के लिए ये सभी खाद्य पदार्थ इसलिए मददगार साबित हो सकते हैं क्योंकि ये एंटीऑक्सीडेंट्स से भरपूर हैं। ये खाद्य पदार्थ शरीर के इम्यून सिस्टम की सुरक्षा करेंगे और सिस्टम को संक्रमण से लडऩे के लिए एक्टिवेट भी करेंगे। इनकी मदद से पेट के कैंसर से भी सुरक्षा मिल जाती है। ब्लूबेरीज, चेरीज, शिमला मिर्ची वगैरह एंटीऑक्सीडेंट्स की ताकत से भरे हुए हैं। हरी पत्तेदार सब्जियों में कैल्शियम और विटामिन बी होते हैं जो इम्यून सिस्टम को मजबूती प्रदान करते हैं।
ब्रोकोली
ब्रोकोली को सुपर फूड माना जाता है। इसमें सल्फोराफेन नामक एक कंपाउंड होता है जो हैलियोबैक्टर पायलोरी नामक बैक्टेरिया के खिलाफ अपनी सक्रियता के लिए जाना जाता है। कुद शोध अध्ययनों से मालूम होता है कि ऑलिव ऑइल इस बैक्टेरिया के संक्रमण को दूर करने में समर्थ है।
खमीर से बने खाद्य पदार्थ
क्लिनिकल स्टडीज से आए नतीजों के मुताबिक खमीर उठाए गए प्रोबायोटिक खाद्य पदार्थों से अल्सर ठीक होता है। दही, छांछ और खमीर उठाकर बनाई गई डबल रोटी आदि से संक्रमण को फिर से सिर उठाने से रोका जा सकता है। इसी तरह हल्दी, लहसुन और ग्रीन टी भी पेट के छालों अथवा फोड़ों को ठीक करने में मददगार साबित होते हैं।
क्या न खाएं जब हों पेट में छाले
जिन लोगों को पेट में अल्सर होता है उन्हें पेट से एसिड बाहर उछलकर आने की शिकायत भी होती है। उन्हें इन्हें खाने या पीने से परहेज करना चाहिए।
1. कॉफी
2. चॉकलेट
3. मिर्च मसालेदार खाना
4. शराबखोरी
5. टमाटर या नींबू जैसे खट्टी सब्जियां
6. खूब ठूंस-ठूंसकर खाना
7. रात को सोने के समय और भोजन के बीच कम अंतराल रखना
हैलियोबैक्टर पायलोरी नामक बैक्टेरिया से होने वाले अधिकांश अल्सर इलाज से ठीक हो जाते हैं। लेकिन यदि इलाज में कोताही बरती या पूरा इलाज नहीं लिया तो पेट के अल्सर की समस्या गंभीर भी हो सकती है। पेट में खून का अंदरूनी रिसाव शुरू हो सकता है साथ ही पेट का कैंसर भी हो सकता है।
(Dr. R P Singh Malhotra, Director, Liver Transplant & Gastro Sciences, Healthy Human Clinic, New Delhi)

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Maryland In-Home Care Agency Educates Readers On Respite In-Home Care

Rockville, Maryland (webnewswire) November 15, 2018 – Comfort Home Care, a Maryland in-home care agency, recently released a blog explaining the differences between respite in-home care and typical in-home care. Respite in-home care can be a valuable resource for busy families who complete the majority of care for their loved ones.

Respite in-home care is designed to give primary caregivers a short break from their responsibilities. Traditional in-home care entails hiring a certified nurse caregiver to help a loved one complete daily tasks, such as eating, bathing, dressing, and going to doctors’ appointments. This person is the primary caregiver, and they provide daily care on a regular schedule. In-home care is best for people who are unable to dedicated a large amount of time each day to caring for a loved one due to job responsibilities or other limitations. Respite in-home care, meanwhile, is used on an intermittent basis to allow primary caregivers to have a break and rest. It can be used as often as needed to help people who are responsible for the bulk of a loved one’s care.

There are several situations in which respite care might be ideal. Respite care can be used to help divide daily tasks more evenly, allowing the primary caregiver to take some time each day for their own needs. It may also be helpful when a vacation or major event requires the primary caregiver to be out of town for a period of time. Respite in-home care can be used to ease the transition for a family member from in-home care to a care facility or senior community, and it can also be used if the family member requires a change of pace or a new mode of care.

Speak to an in-home care agency for more information and to schedule a consultation for respite in-home care services for your elderly loved one. Comfort Home Care provides licensed caregivers to assist families in Howard County and Montgomery County, MD. These professionals can assist with both in-home and respite in-home care, providing your loved one with quality help to ensure that they are able to maintain their independence and remain in comfortable surroundings. The company can be contacted online at https://www.choosecomforthome.com or by phone at 301-984-7681. Comfort Home Care is headquartered at 121 Congressional Lane, Suite 201, Rockville, MD 20852.

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