The Organic ceylon cinnamon is the best cinnamon you can find on the market. However, you can only find it in specialized shops. This spice is very good if you cough a lot, if you have any problems with your digestion, if you are tired or if you show too much apathy. This spice was used in ancient Egypt for embalming. A cinnamon stick which is boiled in water produces steams which are very effective when it comes to your sinuses and when you cough.
You can find Real ceylon cinnamon products on the market or you can find pieces of cinnamon and rolls, too. It is used for aromatizing sweets, pies, ice creams, boiled wine and liquors. It is also used for the different products made of bread, for puddings, tea, punch and some kinds of fish and meat.
This spice contains large amounts of manganese, iron, calcium and fibres, but it also contains other substances which work as antioxidants in the human body. There are also substances which work as sedatives, which have calming effects and which can be very helpful if you have a high blood pressure.
A small daily dose of cinnamon reduces the levels of glucose, cholesterol and triglycerides in your body and it also works for people who have diabetes in stage two. Also, the cinnamon extract reduces the glycaemia of people who suffer from diabetes. This spice is also tonic and antiseptic, contributing to your revitalization and removing the apathy which usually appears when you have a cold or other viral infections.
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