Individual stretching workouts via skype

 

 

Ladies and gentlemen! Odds are, each and every single one of you would like to have a good stretch.

flexderek.com/skype-trening

but you are unable to find the time to go to the gym or to attend the specializes training sessions. Do keep in mind though – we do live in a world of modern technologies! You can just relax, there is no need to go to a coach, said coach will come to you. Well, not in a literal sense. All you need is internet access on any of the gadgets you have and Skype: flexderek.com/skype-trening/

 The benefit of stretching and developing body flexibility

First of all, you need to learn about the benefits of stretching:

 It covers all the most important areas of your body.
– Flexibility exercises will alleviate muscle strain. Human body is mostly very strained and it needs to have the chance to relax.
– After some stretching exercises, you are going to sleep better, experience a surge of energy and productive brain activity.
– Stretching also facilitates better balance, which will make you gait more elegant and will straighten your posture.
– Training speeds up your metabolism. Great metabolism is essential for a healthy and slim body.
– Thanks to these exercises, you skin will become more elastic. 
– Stretching helps in getting rid of the unwanted pounds and makes your body more beautiful.

 All of this and much more, since not all of the benefits are presented here, you can experience on your own. To get such results, you do not need to leave the comfort of your house. It will be difficult not to find any time to exercise with such conveniences.

 Coaching stretching online

Vyacheslav Komakha offers training based on the methodology of Moukhtar Gusengadgiev – the most flexible man on the planet, circus and movie star. Vyacheslav is doing stretching since 2009. His teacher, Moukhtar, considers that flexibility is the key to happiness. After all, flexibility allows the energy to flow through the entire body. Physical restraint is on a par with complexity, and physical emancipation allows the body to “fly” and relieves of any stiffness. Corporal looseness and emancipation – is one of the signs of psychological health.
By the way, at times Vyacheslav is conducting his famous training sessions, as he himself says, for the adult and inflexible people. His training is called “Corporal flexibility – myths and secrets”.
Contact info:
Company: Flexderek.com
Website: https://flexderek.com/en/stretchingonline/
Contact Person: Komakha Slava
Adress: Ukraine, Kiev, Gylyanskaya street, 97, flexderek.com
Email: flexderek.du@gmail.com
Phone: +380502290291
 

 

 

 

 

 

Artworks by Frits Thaulow, Dale Chihuly, Maqbool Hussain, Edgar Payne will headline Bruneau & Co. auction, March 14

Cranston, RI, USA, February 28, 2020 — An Impressionist oil on canvas painting by Norwegian artist Frits Thaulow (1847-1906), depicting a young woman by the edge of a river with her home in Norway behind her, is an expected headliner in Bruneau & Co. Auctioneers’ Estates Fine Art & Antiques auction on Saturday, March 14th, online and in the Cranston gallery at 63 Fourth Avenue, at 11 am EST.

The painting, titled Woman by a River, has a pre-sale estimate of $15,000-$25,000. Thaulow studied art in Copenhagen with marine specialist C. F. Sorensen before going to France where he was introduced to contemporary French realism. He applied French realism to his paintings of Norway before permanently moving to France, where he mingled with French artists and became good friends with Claude Monet, effectively becoming a main link between France and Norway.

“This promises to be another exciting auction with a collective mix of fine furnishings,” said Travis Landry, a Bruneau & Co. specialist and auctioneer. He added, “If you are into 19th century arts, the Frits Thaulow and Barbedienne bust of Washington should be right up your alley. It will be exciting to see what each will reach in today’s market.”

The bronze bust of George Washington by the French metalworker and manufacturer Ferdinand Barbedienne (1810-1892) is expected to change hands for $6,000-$9,000. The naturalistic, life sized bust shows Washington with a neutral expression and strong nose. It was cast after a model by Jean-Antoine Houdon (1741-1828). It’s a finely detailed casting with beautiful brown patina.

“Spring at Bruneau & Co. is certainly starting off with a bang,” said company president Kevin Bruneau. “Between the decorative and fine art offerings, collectors will be stomping the doors down. After last month’s Chihuly piece, I’m sure this Macchia vase will gain some attention.” He was referring to Chihuly’s two-piece art glass sculpture that brought $7,500 in February.

The piece by Chihuly (American, b. 1941) in the March auction is a Macchia vase, organic folded form, with earth tone brown and green splatter over a cream ground with yellow rim. It has an estimate of $5,000-$8,000. Chihuly is well known for his extravagant glass sculptures displayed in the Museum of Fine Arts Boston and at Chihuly Garden and Glass in Seattle.

A watercolor painting by Maqbool Fida Hussain of a leaping white horse with open mouth draped with a green saddle blanket and carrying a flag with the image of a sun, should reach $8,000-$12,000. Dubbed the “Picasso of India,” Hussain’s unique style blended folk, tribal, and mythological arts. This painting comes with a certificate of authenticity and is signed by the artists’ son, Shafat Hussain.

A colorful impressionist pastel painting by the American Western landscape artist Edgar Payne (1883-1947) has an estimate of $3,000-$5,000. The work depicts a shapely reflective pond between areas of lush greenery. Payne was mainly a self-taught artist except for a brief stint at the Chicago Art Institute where he painted stage sets and murals before turning to landscapes.

A modern ink drawing by the important 20th century Native American artist T.C. Cannon (1946-1978), depicting a Native American elder with a stern face formed by expressive lines, is estimated at $1,000-$1,500. Cannon attended the Institute of American Indian Arts in Santa Fe, studying with Fritz Scholder. Cannon portrayed Indians of distant past, placed in today’s world.

A color screenprint on Arches paper by the German-born American artist Josef Albers (1888-1976), titled I-S, VA 6, edition #90 of 150, should achieve $1,000-$1,500. The lithograph was published by Ives-Sillman and printed by Sirocco Screenprints (both New Haven). Albers’s work in Europe and the U.S. formed the basis of modern art education programs in the 20th Century.

Rounding out a short list of just some of the sale’s highlight lots is a large and magnificent baluster form Chinese vase with figural elephant handles decorated with a repeated geometric taotie pattern throughout. The archaic bronze vase is estimated to gavel for $2,000-$3,000.

Doors will open on auction day right at 8 am Eastern time. Online bidding will be facilitated by bidLIVE.Bruneauandco.com, LiveAuctioneers.com, Bidsquare.com and Invaluable.com, or by downloading the mobile app “Bruneau & Co.” on iTunes or GooglePlay. Previews will be held on Thursday, March 12th and Friday, March 13th, from 9 am-5 pm. All times quoted are Eastern.

To learn more about Bruneau & Co. Auctioneers and the March 14th Estates Fine Art & Antiques Auction, please visit www.bruneauandco.com.

About Bruneau & Co.:
To learn more about Bruneau & Co. Auctioneers, please visit www.bruneauandco.com. Updates are posted frequently. To contact the company via e-mail, use info@bruneauandco.com. Or, you can phone them at (401) 533-9980.

Media Contact:
Travis Landry
Bruneau & Co. Auctioneers
63 Fourth Avenue
Cranston, RI 02910
401-533-9980
info@bruneauandco.com
http://www.bruneauandco.com

National Retail Solutions Partners to Grow New York Bodegas

Newark, NJ, February 28, 2020 — National Retail Solutions (NRS), the operator of a leading point-of-sale (POS) network for independent retailers, announced that it will continue its exciting partnership with several leading institutions in New York City to support the city’s bodegas and independent, family-owned convenience stores.

NRS, City Harvest – New York City’s largest food rescue organization, the United Bodegas of America (UBA) and the New York City Economic Development Corporation (NYC/EDC) co-sponsored a Lunch & Learn program last week, for owners of New York City’s bodegas and convenience stores.

Last week’s Lunch & Learn session was held at Fairway Market’s facility in the Bronx. The program included presentations by NRS on its POS+ services for bodega owners, by City Harvest on expanded offerings of fresh and nutritious foods to-go, and by NYC/EDC on their programs and incentives for independent small businesses.

“New Yorkers appreciate the many ways in which neighborhood bodegas and convenience stores contribute to our local communities,” said Elie Y. Katz, founder & CEO of NRS. “These stores are places where neighbors take time to talk, catch up on local happenings and find foods and supplies for their favorite meals. The bodega owners who joined us at the first Lunch & Learn were excited to learn about powerful tools and strategies to help them build stronger businesses and compete successfully against larger retail chain stores.”

NRS operates a robust POS network plus NRS PAY merchant services for independent retailers across the U.S. Over 8,000 retailers use NRS’ POS platform to organize and manage their business, attract new customers and increase their revenue.

At the Lunch & Learn, NRS team members introduced their POS plus network with premium features and check-out solutions tailored for bodega owners. The Rev. Eric Cosentino, who serves on the Board of Directors of IDT Corporation (NYSE: IDT), the parent company of NRS, said, “IDT is here to help bodega owners and smaller retailers. If there is something they need and we can provide it, we’ll always go the extra mile.”

Radames Rodriguez, President of United Bodegas of America (UBA) and a bodega owner in the Bronx, said, “Running a bodega in New York is a labor of love. It’s a tough business. We need better tools and offerings to bring in and retain new customers, and to operate more profitably. I hope that every bodega owner will take the time to learn how the UBA’s partnership with National Retail Solutions, City Harvest, and the City’s Economic Development Corporation can help our bodegas expand and thrive in New York.”

Last week’s Lunch & Learn is the first in a series for bodegas and other neighborhood retailers, according to Elie Y. Katz. “We are deeply committed to helping New York City’s bodegas prosper for the long run, and there is a lot going on to help these retailers prosper and expand. We are working with our co-sponsors on a second event to be held this summer that will introduce more fresh and interesting approaches for retailers. We welcome new organizations interested in participating in our next event to contact us. Please stay tuned for additional details.”

About National Retail Solutions (NRS):
NRS operates a point-of-sale (POS) terminal-based platform plus NRS PAY credit card processing for independent retailers and bodega owners nationwide. The platform provides a robust portfolio of tools to help these retailers compete more effectively, including inventory tracking, store statistics, user management, one-touch Boss Revolution® PIN-less recharge, and integration with the BR Club customer loyalty program. Consumer packaged goods (CPG) suppliers are able to leverage the NRS platform to provision promotions, coupons and special offers to independent retailers and their predominantly urban customer bases nationwide. NRS is a subsidiary of IDT Corporation (NYSE: IDT).

Media Contact:
Elie Y. Katz
Founder & CEO / National Retail Solutions (NRS)
201-715-5179

How to Use Free Classified Ads to Your Advantage

When you have a small home business, free classified ads are a great tool to use. For one thing, it’s easy on your budget, which is a big deal for most small business owners. For another, most of these free classified ads are easy to access (another plus). The key is to find the ones that will work the best for you and your business.

How to Prepare

There are some things you need to think about before you even place an ad, whether it’s free or not. You need to have a registered business name and a business license so that your business is a legitimate entity. If a potential customer or client wants to verify your business, they should be able to find it registered under the city, county or state where your business is located.

You also need to have a catch phrase or a simple description of your business that you include as part of the ads you place. This will allow potential customers or clients who see your ad to know exactly what your business has to offer. If it’s descriptive, you might even use a copy of your business card as the ad itself.

Find the Classifieds that Match Your Product or Service

The biggest way to utilize free classified ads to your business’ advantage is to make sure the classifieds you choose actually match with the customers you want to reach. For instance, you don’t want to place a free ad in a car magazine if you sell brand name hand bags. It doesn’t matter if the classified ad is free; you most likely won’t find new customers in that particular market.

Know When to Use Internet Advertising

There are tons of places you can try, for free marketing on the web. And, it’s always a great idea to place general business ads just to get your business name out there. However, to fully use classified ads to your business advantage, there are certain times to use certain ads.

For instance, people that have mortgage and rent payments usually have to make those payments at the beginning of the month. Therefore, its smart business to create a free Internet ad with a discount or a coupon attached to it during the first week of the month. People love a bargain, particularly during lean times.

Include the Right Information

Along with a clever tag line or descriptive phrase, you should also include in your free classified ad your contact information. This doesn’t just mean the typical phone number and PO Box; it means to include a link back to your own website whenever you possibly can. The more potential clients or customers you can get to peruse your business website, the better for your business.

Internet advertising is a smart way to boost business if you are smart about how you use it. It doesn’t take much effort to create new business and increase your income.

Alternative of backpage |
Similar to backpage |
bedpage |
Next backpage |
Vendopage |

STORE LOCATOR SOFTWARE MARKET GROWTH BY 2025 INVOLVING PROMINENT PLAYERS SUCH AS YEXT,CHATMETER,BRANDIFY,NEAREST!,STORE LOCATOR

The report covers the Store Locator Software market leaders and adherents in the business with the market elements by region. It will likewise assist with understanding the situation of every player in the market by locale, by fragment with their extension plans, R&D consumption and development techniques.

This report studies the Store Locator Software industry based on the type, application, and region. The report also analyzes factors such as drivers, restraints, opportunities, and trends affecting the market growth. It evaluates the opportunities and challenges in the market for stakeholders and provides particulars of the competitive landscape for market leaders.

This study considers the Store Locator Software value generated from the sales of the following segments:

The key manufacturers covered in this report: Breakdown data in in Chapter:- Yext,Chatmeter,Brandify,Nearest!,Store Locator Plus,Blipstar,MetaLocator,Store Locator Widgets,Storemapper,Storepoint,ZenLocator,

Market Segmentation: Global Store Locator Software Market
– The market is based on product, end-user, and geographical segments.
– Based on type, the market is segmented into ,Cloud Based,Web Based,
– Based on end-user, the market is segmented into Large Enterprises,SMEs,

Get a Sample PDF Report: @ https://www.alexareports.com/report-sample/370839

The report studies micro-markets concerning their growth trends, prospects, and contributions to the total Store Locator Software market. The report forecasts the revenue of the market segments concerning four major regions, namely, Americas, Europe, Asia-Pacific, and Middle East & Africa.

The report studies Store Locator Software Industry sections and the current market portions will help the readers in arranging their business systems to design better products, enhance the user experience, and craft a marketing plan that attracts quality leads, and enhances conversion rates. It likewise demonstrates future opportunities for the forecast years 2020-2025.

The report is designed to comprise both qualitative and quantitative aspects of the global industry concerning every region and country basis.

To enquire More about This Report, Click Here: – https://www.alexareports.com/send-an-enquiry/370839

The report has been prepared based on the synthesis, analysis, and interpretation of information about the Store Locator Software market 2020 collected from specialized sources. The competitive landscape chapter of the report provides a comprehensible insight into the market share analysis of key market players. Company overview, SWOT analysis, financial overview, product portfolio, new project launched, recent market development analysis are the parameters included in the profile.

The last part investigates the ecosystem of the consumer market which consists of established manufacturers, their market share, strategies, and break-even analysis. Also, the demand and supply side is portrayed with the help of new product launches and diverse application industries. Various primary sources from both, the supply and demand sides of the market were examined to obtain qualitative and quantitative information.

Get discount on this report: @ https://www.alexareports.com/check-discount/370839

Thus, Store Locator Software Market serves as a valuable material for all industry competitors and individuals having a keen interest in the study.

Contact Us:
Alexa Reports
Ph. no: +1-408-844-4624 / +91- 7030626939
Email: sales@alexareports.com
Site: https://www.alexareports.com