Do you feel that time to time all of us require someone to talk to? You are not alone. 1 in 5 adults report an unmet need for emotional & psychological support. Team Emote is here to help. Emote connects you with top-qualified professionals at a fraction of the cost of in-person therapy.

At Emote you can learn all about cognitive behavioral therapy for anxiety. Cognitive Behavioral Therapy is founded on the premise that behaviors are responses to our own thoughts, rather than responses to external events. Furthermore since thoughts are learned, we can isolate and unlearn our negative thoughts. After we are able to establish a positive pattern of thinking, our negative reactions will stop. At Emote under the care of a professional therapist, cognitive behavioral therapy is offered that allows the patient and therapist to work together to resolve issues by breaking them into smaller, more manageable problems.

Emote.Life offers online psychotherapy in strict confidentiality. The team takes your privacy seriously. All records of conversations are encrypted end-to-end and stored on a secure HIPAA compliant system.

All the therapists offering cognitive therapy at Emote are screened. Emote performs background checks to verify therapist identity and certifications to ensure you are connected to a professional who is fully licensed in your state. In addition at emote you have reliable security to make payment as the payments are processed through Stripe, a state-of-the-art financial system with the most stringent level of security certification available.

Cognitive behavior therapy for anxiety is therapy to break the cycle of wrong thinking. It gives a person back control, educates and changes the way certain patterns or way of life have been lived.

One of the patients at Emote.Life Scott H. says, “I keep a lot inside, because when people know what going on in my head, they never look at me the same again. Getting it all out really helps”.

Emote.Life offers cognitive behavior therapy for anxiety for depression by assessing the effectiveness of psychological intervention compared to treatment as usual. According to analyses, patients receiving psychotherapy were three times more likely to experience fewer symptoms of depression up to nine months post treatment compared to those receiving general practitioner care or other treatment as usual.

About Emote.Life:

Emote enables you to quickly find a qualified therapist to address your needs. You will receive rich text-based therapy and optional video therapy in a secure and confidential environment with real-time 2-way communication through your computer or mobile device.

Get REAL help for the cost of your daily coffee. Emote meets you every day were you are, on your phone, tablet, Mac or PC. For more information please visit our website: