Tag: Kermit
Kermit Highfield in Louisville Tells Whether Snacking is Good or Bad for You
Snacking has mixed opinions, according to Southern Food and Snacks president Kermit Highfield. Some people think it to be a healthy habit while others believe that it destroys your health and makes you gain weight. Whatever it is, snacking has an impact on your appetite and weight. Some believe that by snacking, you suppress your hunger levels and promote a feeling of fullness. But the calories don’t get compensated by the next meal. There are also many others who believe that it doesn’t really affect their calorie intake but can actually reduce their hunger. Kermit Highfield in Louisville KY says ... Read more