Fierce Fiore, one of a long line of cooks who even through cancer cooked and created dishes for her team, has completed her new book No Freakin Onion!!!: a heartfelt cookbook that tries to not only provide delicious food that is easy to make, but also good food for all types of consumers because it is diet and culture friendly.

Published by Newman Springs Publishing, Fierce Fiores labor of love tale comes from a personal place, because many of these recipes are a combination of things, from the aforementioned food allergies, to a multitude of family recipes from a few different families, all handed down through the generations, and then some are just personal touches that the author herself has created with the interest of sharing her pure love of cooking with all who pick up the book.

Cooking yourself can be a healthier way of living by knowing what you put in your body and making that choice.

* There are dressings, rubs, and marinades–you have choices.
* These recipes are spelled out for novice to expert cook/chef.
* Tips and tricks to help with your cooking enjoyment/knowledge.
* Family recipes: Grammy’s Gravy aka Marinara Sauce, Suzie’s Meatballs.
* No Wussies Allowed: Spicy dishes not for the faint of heart.
* We not only drink our alcohol…we eat it!

A wide variety of different cuisines to choose from and try!

Readers who wish to experience this tasty work can purchase No Freakin Onion!!! at bookstores everywhere, or online at the Apple iBooks Store, Amazon, or Barnes and Noble.

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