With all the perils brought forth by the COVID-19, it’s inevitable for the pandemic to take a toll on our mental health. And during these challenging times, it’s a must for us to find our own stress-reliever — be it in the form of listening to music, watching movies, playing games, cooking food, or gardening.

interior landscapers in london can attest how there has been a significant increase in the demand for plants over the past months. These greens offer more than just a breath of fresh air — and below are five of the best reasons why more people are now turning to these gifts of nature at times of uncertainties and heightened anxieties.

They have therapeutic effects. Several studies have shown that growing plants and gardening can help alleviate symptoms of depression. It’s the kind of activity that relaxes the mind while helping you spend your idle time note productively. Having this kind of “good diversion” can provide you a great escape from the stresses of work or household chores (if you’re living in an urban area, you can enlist experts in interior landscapes London).

They reinforce your connection to nature. The pandemic has caused many people to spend more time on their gadgets (which can have adverse effects on health, by the way). If you set aside time to look after plants, you’ll be hitting two birds with one stone: Spend time away from electronic devices and re-establish your connection to nature even if you’re inside the comforts of your home.

They help clean your indoor air. Plants’ ability to purify the air is one of the many things that make interior landscapers in London proud of their work. Now that the importance of having good health becomes more punctuated, turning to a relatively less costly way of improving your well-being — including gardening — is a notable bandwagon you should jump on.

They can provide you fresh food and ingredients. You don’t need a vast land to grow your own food. Apart from botanical greens, you can also grow edible plants and crops inside your home, in your balcony, or on your rooftop (like garlic, tomatoes, and lettuce). They don’t only give a certain kind of fulfillment — they give you something to add on your dining plate. It’s safer and a more economical way of sustaining your food requirements.

They add a certain kind of warmth to your place. Having exterior and interior landscapes London is also a way to add a warmer and a more rejuvenating atmosphere to your residential space. Having a relaxing place to stay at while the world is still battling an infectious disease is a great help both to your physical and mental health.

Are you looking for interior landscapers in London to help you with your going-green endeavour? Urban Green is a Surrey-based landscaping firm that specialises in designing, installing, and maintaining interior and exterior plant displays. Send them an enquiry at info@urban-greens.com or call them at 01483 212853. To know more about them, visit www.urban-greens.com.