Lavita CBD Oil – As there are just 27 calories in the previously mentioned serving, you can eat strawberries crude, add a couple of pieces to your grain, or mix a bunch into a little low-carb smoothie. A ½-cup serving of cut strawberries contains about 4.7 g of net carbs and 4.1 g of sugar. Melons are scrumptious and reviving, and eating the fruit may assist you with remaining full more. A high protein diet is the best diet to lose weight. You don`t want to be injecting insulin into your body everyday so make sure that you are eating your complex carbs. To avoid the overeating fallacy, a diet with complex carbs is imperative.