dxn code strike look confident and show well. The Final Two Weeks Of Contest Prep The plan during the final two weeks is to lose any remaining fat and water and to bring out the cuts and definition in your muscles. First, you will act a little goofy. Expect it. This is due to a blend of a high protein and low carb diet. The body needs carbs. When you take them away or cut them back, you tend to lose a little of your thought processes. Not enough to be dangerous to yourself or others. It’s OK to drive, etc., but you might become a little forgetful.