For over 30 years, Sonia Maria Romero has been working as a wellness coach with her distinct approach to holistic health and nutrition. At the upcoming L.A. Times Festival of Books 2024, visitors can get a chance to read an in-depth breakdown of her approach with her book Being Well. In it, readers will discover seven principles that combine her knowledge of gut health, mental health as well as culinary expertise so that they too can experience a transformative, higher quality of life.
San Diego, CA – WEBWIRE – Thursday, February 8, 2024
From the moment I opened the book, I knew I had stumbled upon treasure. This book is not just a guide, its a journey into the realms of mental, spiritual and physical wellbeing. Sonia artfully blends profound insights with practical advice, making the concept of health multidimensional and accessible. Each superpower is a pillar that supports and enhances ones journey to a healthier life. Highly recommended for anyone on a journey to self-improvement and holistic health” -Maria Ferrer
Publishers and authors are already preparing big time for the L.A. Times Festival of Books 2024. These include a number of health and wellness experts from various backgrounds, each one eager to share their journey in the hopes that they can inspire others with better, more self-nourishing lifestyle habits.
Among these is Sonia Maria Romero, the owner and chef of The Cajun Way Caf and a certified holistic health coach who has been working successfully with clients for over 30 years. For the Los Angeles Times Festival of Books 2024, she is set to exhibit her recently published book Being Well: How to Activate Your 7 Healing Superpowers.
In Being Well, Romero discusses how she had once also experienced a grave lack of wellness in her life in terms of physical, mental, and even spiritual health. Each of the superpowers she describes in her book details her overall holistic approach to transforming herself through better nutrition, mindset, and daily habits.
For her, the power to come back healthier and stronger from any state of illness is already within everyones bodies. It is only a matter of taking in what nourishes it and channeling that power to start the transformation.
Visitors to the L.A. Times Festival of Books 2024 will be able to find her book when it goes on display at the self-publishing and book marketing company ReadersMagnets exhibit at booth #225. The literary festival is scheduled for April 18-20, 2024, at the University of Southern California, Los Angeles. Check out Being Well: How to Activate Your 7 Healing Superpowers on Amazon. For information about Sonia Marie Romeros wellness coaching services (as well as future books), simply visit her website at https://www.soniamarienutrition.com/ .
Author
Sonia Romero is a seasoned figure in the health and wellness sphere with 31 years of coaching experience. As the owner and chef of The Cajun Way Caf, she brings a unique blend of culinary expertise and holistic health coaching. Certified in Functional Medicine, Psychology of Eating, and a Gut Healing practitioner, she has competed as Miss Fitness USA and holds AFAA and ACE certifications.
Her journey towards holistic health began with her personal triumph over serious diseases, a journey that ignited her passion for empowering others. In Being Well, she shares the transformative impact of activating the seven healing superpowers. As a certified Holistic Health Coach, she is committed to helping clients reverse diseases and reclaim control over their well-being. Through this book, she extends her knowledge to thousands, bridging the gap for those seeking a healthier, more empowered life.
Being Well: How to Activate Your 7 Healing Superpowers
Author: Sonia Marie Romero
Published date: November 13, 2023
Publisher: Self-Published
Genre: Wellness