India’s largest self-publishing company, Notion Press’ latest book, Care for Your Health, written by a laparoscopic surgeon, Biswajit Mohapatra, is a perfect guide for people to understand health and stay healthy forever. While it may seem to be a tall claim, the author who is also a doctor has brought in his over 10 years of experience and interactions with his patients to explain simple and practical concepts and habits for everyone to understand their body, fight diseases, take care of their body and stay healthy.
According to the author, one has to “learn about health to enjoy your wealth.” Health and happiness go hand in hand, and this book is a powerhouse of knowledge that will enable you to live your life to the fullest. The book starts with answering all the important questions people have in their minds about their health. These are not just usual frequently asked questions, but they are questions asked by the author’s patients who come to him for consultation and treatment. Providing real-life examples helps the readers to associate with the issues mentioned in the book and relate it with their own habits and practices to stay healthy.
While the book answers questions about health and shows ways in which you could keep yourself healthy and disease-free, it also analyses techniques with which you can have control over your mind, find peace and ward off stress. The unique ‘S.T.R.E.S.S Formula’ provides tested and proven methods in stress management. The author says, “Through Care for Your Health, you will be aware of the power within you.”
The author of the book, Dr Biswajit Mohapatra, is a consultant laparoscopic surgeon based in Rourkela, Odisha. While he has been a successful practising surgeon for the past 25 years, he also a certified Neuro-Linguistic Programming (NLP) Health Motivator. For the past decade, he has been on a passionate journey from conventional treatment modalities to preventive medicine. He is bent of creating awareness among people about issues in health and of ways to avoiding lifestyle diseases by conducting health seminars under the banner, ‘Dr Mohapatra’s Health Seminar.’
He aims to show millions of people scientific ways to manage their days to stay healthy, and he does so as he is the first qualified doctor to play the role of a Health Motivator. Drawing from his motto – My Health is My Responsibility. Let’s discuss only health, no disease, please – he intends to educate and empower individuals with the knowledge about the human body and mind so that they would never fall ill. Talking about the mission in life, he says, “My mission is to create health consciousness among people who are mostly disease conscious.”
Care for Your Health is available both in print and e-book format at the Notion Press bookstore and several other popular e-commerce platforms.