As it relates to Crossfit, the Inov-8 F-Lite 230 is a great option for Work Out of the Day (WOD). The shoe is very tough and it can deliver the support and flexibility that is needed for such activities that accompany the WOD. Jumping, sprinting, lifting weights and rope climb can be done in these shoes with ease. So many people gravitate to them because of the way they feel on the feet, as well as how much more natural it feels when doing the activities I just mentioned.
https://bestwomenscrossfitshoes.com/
