Tag: Wiedenbach

 Best personal trainer and best-selling author Maik Wiedenbach has revealed his science-based approach for his workout programs. Wiedenbach, a former Olympic-level swimmer and an NYU Professor, mentioned that the identification and collection of the right data make personal training sessions better and more effective. Highlighting the benefits of data monitoring and its importance in sports, Wiedenbach noted that the focus on data analytics makes fitness or gym workout safer and more effective. Just like swimmers measure different stats like VO2 max, time off the blocks, speed of turn, stroke rates, and pace to improve their performance, bodybuilders should adopt this ... Read more

 NYC’s top personal trainer Maik Wiedenbach Personal Training has been selected as the Best of Manhattan in the Manhattan Award Program’s personal trainers category. Each year, the awards identify companies that have achieved milestones in their local communities and business category. The awards are given to small businesses that have achieved exceptional marketing success, provided high-quality services to customers, and overall made the Manhattan area a great place to live, and work. Various sources of information are collated and analyzed to select the winners in each category. Information is gathered both internally and third-party providers to choose local businesses that ... Read more