Tag: Moment
Turn it all off and come back to the present moment
WEBWIRE – Monday, October 10, 2022
Watch a film about Swedish trail runner Freya Orban rediscovering presence and the joy of running. Plus her 3 tips to do the same.
Present Rediscovering the joy of running
Living just below the Arctic Circle in 2021 during the coronavirus pandemic Freya Orban, from southern Sweden, was missing sunshine and isolated due to social distancing restrictions.
Unable to do the things she loved train with her cross-country skiing team, go trail running or to the gym to train she became depressed. All ... Read more