Tag: Mental

During Mental Health Awareness Month, Practice Small Shifts for Mental Health and Resilience

 There’s no question that how you feel emotionally can impact your physical well-being. By cultivating an open and positive mindset, people are better able to take care of their minds and bodies, e.g. exercising, getting enough sleep, or calling a friend. And vice versa—when people are engaging in habits to take care of their minds and bodies, it fuels a positive mindset. Giving mental health the attention it deserves is just as important as nurturing physical health. In fact, they’re interdependent. Making small changes to your mental health, like breathing deeply for five minutes, meditating or taking regular breaks from ... Read more

New mental health apps to navigate through hardships

MAINZ, Germany – March 28, 2024 – PRLog — The 6-year-long research project DynaMORE – funded by the European research program “Horizon 2020” and coordinated by the Leibniz Institute for Resilience Research in Mainz  – has now come to an end. The DynaMORE consortium developed mathematical computer models to determine and strengthen psychological resilience and two apps that successfully provided psychological support to young people in daily life ‘just-in-time’, i.e. precisely when a stressful situation arose. In the digital age, this is a huge breakthrough to make us more resilient to daily stressors and stay mentally stable during a crisis. ... Read more

Mental Wellness Leader Dr. Lena G. Clark Takes Helm as CEO of T-Medical Group Inc.

 T-Medical Group Inc., a rapidly growing medical technology holding company, today announced the appointment of Dr. Lena G. Clark as its new Chief Executive Officer, effective immediately. Dr. Clark, a renowned advocate for mental well-being and seasoned business leader, brings a unique perspective and wealth of experience to T-Medical Group, poised to propel the company towards its ambitious goals in the healthcare technology space. A recognized expert in mental health, Dr. Clark has dedicated over two decades to empowering individuals and transforming mindsets. Through her company, Miracle Mind Global, LLC, she built a platform centered on personal and professional growth, ... Read more

Mental Health Clinician Writes Book Targeting Stigmas and Taboos in the Black Community

 In a society where mental health is gaining well-deserved recognition, Marisha Mathis is proud to announce the release of her groundbreaking book, “Big Mama Was Wrong: Embracing the Growth in Awareness.” Mental health is critical to overall well-being, yet stigma and misinformation often surround the topic. “Big Mama Was Wrong” is a compassionate and insightful guide that aims to shatter these barriers along with myths, providing readers with areas to contemplate and examine to grow beyond mental health and develop other areas of their lives such as communication and safe spaces. Marisha tackles a range of topics, from anxiety and ... Read more

EaseCARE: Breaking Down Mental Health Barriers with Affordable, In-Home Mental Health Support and Tailored Programs

 In a world where 13% of the population grapples with mental illness and nearly 8 million lives are lost each year due to these challenges, accessibility and affordability have posed significant barriers to mental health support for many individuals [1]. The situation is worse for people living in Canada, as the average patient appointment wait time to receive care from a mental health specialist in 2022 is 26 days [2]. Despite this digital age, certain communities, such as Indigenous youth of Canada, face unique challenges. They tragically experience suicide rates six times higher than their non-Indigenous counterparts, underscoring the importance ... Read more