Author: uwehay9553129
Zero Longevity Science to Celebrate National Fasting Day on August 16
The team at Zero Longevity Science invites you to tap into the power of intermittent fasting and community with a fasting-focused national holiday. For the past few years, health and wellness-conscious people around the world have come together for National Fasting Day in August. The goal? Complete a 16:8 intermittent fast – which consists of a 16-hour fasting period with an 8-hour eating window – on 8/16 alongside thousands of other fasting enthusiasts. Whether you’re a frequent intermittent faster or have been curious to start, National Fasting Day is a great time to come together and experience the benefits of ... Read more