Author: kristincarlos

 Firstat Nursing Services, serving Rancho Bernardo and the Greater San Diego area with home health assistance and skilled nursing services, participates in Emotional Wellness Month by publishing 3 Smart Ways Families Can Ease Stress. “October is Emotional Wellness Month and a good time to review those family members acting as a caregiver for a loved one at home,” says Linnea Goodrich, president of Firstat Nursing Services. Many families face this challenge, leading to increased stress and anxiety and taking a negative toll on emotional well-being. Luckily, there are ways to provide family caregivers with much-needed breaks while maintaining consistent quality ... Read more