Category: Health and Wellness

There are multiple reasons to hire a fitness trainer but many people refrain from hiring one because of multiple reasons. However, the major reasons why people refuse from hiring personal trainers is because of their ability to push people off their limits and of course many personal trainers are expensive. In all of this, do not forget to see the benefits of hiring a personal trainer. To be honest, the benefits of hiring a personal trainer are many. There are so many different personal trainers out there with different personalities and it is more than likely that you will find ... Read more

World Mental Health day is celebrated on 10th October. Understanding the importance of bringing attention to mental illness and its major affect on people’s life worldwide, Aditya Birla Memorial Hospital Pune, Maharashtra’s first Joint Commission International (JCI), USA and NABH accredited Hospital is organizing awareness Walkathon on different days marking World Mental Health awareness month. Their first Walkathon was organized on 3rd October from Dange Chowk to Aditya Birla Memorial Hospital and the second one on 10th October from Chapekar Chowk to Aditya Birla Memorial Hospital. The hospital is planning two more marathons in October from different location to the ... Read more

As the festive season approaches you tend to toll your skin with variety of the cosmetics and makeup products to look good at all occasions. And your poor skin is blamed if it breaks out during the festivities due to its sufferings. On top of it when you do not follow a hygiene & nutritional regime for skin, it becomes even vulnerable by making damages that take longer to heal back. Here are some basic quick tips to care for your skin before, during and after festive season. 7 best ways to make your skin festive-ready: 1. Never skip removal ... Read more

High blood pressure or hypertension rarely has noticeable symptoms but if left untreated can increase the risk of some serious health issues like heart attack, strokes or kidney issues. Today, more than half of the population around the world has high or low blood pressure issues and some of them don’t even realize it. The only way to know about the blood pressure problem is by getting it checked. According to the study, the home blood pressure monitoring for one week per month of the person with blood pressure problem is sufficient to guide people with the customized blood pressure ... Read more

The patient was suffering from Jaundice for two weeks and gets new lease of life by husband

Yoga Therapy Yoga is not only a wonderful practice for energizing and relaxation, it is also a powerful healing modality. Yoga therapy is a specialized approach that considers the individual’s physical and psychological needs as well as their current lifestyle. Combining movement, pranayama (breath-work) and psychology practices, yoga therapy can assist people with a wide range of ailments including: stress and anxiety depression mental disabilities Parkinson’s disease Multiple Sclerosis musculoskeletal issues eating disorders cancer treatment rehabilitation Our highly qualified experienced Yogacharya/Therapiest, treat each person individually to design a yoga therapy program for the specific condition or disability. Following the initial ... Read more